Green Smoothie
There are only THREE ingredients in this super-easy, super-tasty smoothie!
Chances are you already have these foods on hand.
You’ll need:
- a head of Romaine lettuce (or the equivalent amount of lighter leafy greens)
- an avocado
- an apple (or a pear).
That’s it!
Oops, you actually do need a fourth ingredient: a little filtered water.

Rinse the lettuce and cut into big chunks. Peel the avocado and apple then cut them into big chunks, too.
Combine the lettuce, avocado and apple with 1/2 to 1 cup of filtered water in a high-powered blender … like this one for a super-silky smoothie.
Blend until … smooth, of course. <wink>
Enjoy this fresh and nourishing summer treat!
Heads up to the sugar-lovers out there: This is not a super-sweet treat. The apple (or pear) provide some sweetness but this is more of a drinkable salad than a sugary smoothie. If you must cave to a sweet tooth, feel free to add some honey.