Tag Archives | Farming

9781607749318

How-To Guide for Making Nourishing Broth & Stock

Broth & Stock from the Nourished Kitchen by Jennifer McGruther has become my new favorite reference book on the topic of my all-time favorite food. I’ve followed and admired Jenny’s blog, the award-winning NourishedKitchen.com, throughout my journey in the “real food” world and her encyclopedia of nutrient-dense recipes is unparalleled in my opinion. Following the […]

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Keia

The Simple Pleasures of the Farmers Market

I am honored to welcome my lovely and talented friend, Keia Mastrianni, as a guest contributor at Real Food Carolyn! Keia is a freelance writer and copy editor for The Local Palate. She lives in Shelby with her farmer love. When she’s not writing, she’s helping out in the field or in the kitchen baking pie. You will want to follow her on […]

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Intro to Traditional Foods | RealFoodCarolyn

WORKSHOP: Introduction to Traditional Foods

FRIDAY, FEBRUARY 28, 2014 10:30 am to 12:30 pm at ATHERTON MARKET in SouthEnd ~ 2104 South Boulevard, Charlotte During my 2-hour “Introduction to Traditional Foods” workshop, we will briefly cover the basic principles of nourishing ancestral foods – You many be surprised to hear which foods were most revered by our ancestors! – and then […]

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FirstTomato

First Tomato of the Season

Like a proud mama, I bring you the first tomato of the season! Okay, it’s less than 1-inch in diameter. Gotta go whisk up a nice olive oil vinaigrette. Or maybe I should add a quarter-sized slice of mozzarella and a half-leaf of basil for the world’s tiniest Insalata Caprese? Come on, Summer!  

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