Tag Archives | Appetizer

The Healing Kitchen Cookbook Review + Sangria Recipe

I received The Healing Kitchen – 175+ Quick and Easy Recipes to Help You Thrive cookbook last month and found it to be fabulous! It was written by Alaena Haber of Grazed and Enthused and Sarah Ballantyne of The Paleo Mom. Whether you are just starting to transition to a more healing way of eating or even if you have […]

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TPAC Cover

Plantain & Apple Fritters Recipe and My Review of The Paleo Approach Cookbook

No surprise here: Nourishing real food is SO important to me. Autoimmune disease is an epidemic in the U.S. and our family’s journey with Celiac and Hashimoto’s has certainly had its ups and downs. Adding nutrient-dense foods to our diets … and removing toxic allergenic foods … has helped my whole family improve our health, eliminate […]

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Roasted Beet and Walnut Salad with Spiced Kombucha Vinaigrette #NourishedKitchen #Cookbook #WAPF #RealFood #RealFoodCarolyn | Real Food Carolyn

Roasted Beet and Walnut Salad with Spiced Kombucha Vinaigrette

Book Review and Recipe – The Nourished Kitchen Jennifer McGruther, of the award-winning Nourished Kitchen, is one of my favorite traditional food bloggers! I’ve admired and enjoyed her recipes – ALL built around nourishing, ancestral foods – these past fews years. And, now, she has published a gorgeous cookbook! The Nourished Kitchen: Farm-to-Table Recipes for the […]

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Fresh Figs ~ Four Ways | Real Food Carolyn

Fresh Figs ~ Four Ways

Fresh figs take me STRAIGHT back to my childhood in the lowcountry of South Carolina. Our mini-homestead included pear trees, grapevines, chickens, ducks, a ginormous garden, and two beautiful fig trees. Each summer, as the figs began to ripen, my dad would fight to keep the birds from consuming the fruit and, later, my mom […]

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