Archive | Recipes

Fermented Radishes

Fermented Radishes

When I first tip-toed nervously into the world of lacto-fermented foods, I started with the classic sauerkraut. It was definitely intimidating for a newbie and a little nerve-wracking to leave it out on the counter for days and even weeks. But I got the hang of it … see my step-by-step recipe here … and then became a little more […]

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9781607749318

How-To Guide for Making Nourishing Broth & Stock

Broth & Stock from the Nourished Kitchen by Jennifer McGruther has become my new favorite reference book on the topic of my all-time favorite food. I’ve followed and admired Jenny’s blog, the award-winning NourishedKitchen.com, throughout my journey in the “real food” world and her encyclopedia of nutrient-dense recipes is unparalleled in my opinion. Following the […]

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Holiday Open House

Holiday Open House – Essential Oil Goodies & Gifts

KEEP CALM AND HOLIDAY ON! Please join in Wednesday, December 9 … Choose from 10am till 2pm OR 7pm till 9pm! Come learn about my FAVORITE essential oils, take care of your gift list, or TREAT YOURSELF! ❤️ “Make-and-Take” essential oil gifts Door prizes and free gifts (extra tickets for those who bring a guest!) […]

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